
We're Brian and Jenn - and along with our precious fur baby, Charlotte, we live a simple and relatable life.
We're 40-somethings that have been through a lot (like seriously, A LOT) in life and have learned how to navigate even the toughest of times together.

Brian had some serious health issues in 2023. After quadruple bypass surgery and two strokes (one was massive) we had to make some major life changes. Since then we've ditched the salt, moved into our dream home and adopted our sweet Charlotte... and we've learned a lot that we want to share throughout this journey.

When we started our scary health journey, Jenn had a hard time finding online resources that were informative and interesting! Everything felt either stale, overly clinical, or not very relatable.
We want to show you that changing your life drastically doesn't have to suck! You can still have fun, try new foods and recipes, make memories, and create a home that you love (and doesn't mimic a hospital or medical facility).

You'll find a little bit of everything on here!
Low-sodium products and recipes, home renovation projects and DIY tips, decor and vintage finds, plant and garden life, pet parenting and more...
We're excited to share our success - and failures - with you. Because life isn't perfect... and we certainly aren't either!
We are not doctors, dietitians, or medical professionals. We’re just two real-life humans sharing what we’ve learned while navigating some pretty life-changing health moments, including low-sodium living, recovery, lifestyle changes, and all the messy middle parts that come with it.
Everything here is meant to encourage, inspire, and help you feel a little less alone, not replace medical advice. Please talk with your doctor or healthcare team before making changes to your diet, medications, or health routine. We’re happy to share what’s worked for us, but your care team gets the final vote.
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